When we start meditating regularly, you will experience several positive effects in your life. Calming down thoughts and centering itself will strengthen communication between different parts of our brain.
In the theta state, our mind experiences the feeling of happiness and compassion. We are capable of increased learning, healing and growth.
By going to this frequency we can influence the dominant, unconscious part of us that is normally inaccessible to our conscious mind.
We're in a state where change can happen.
Meditation course at Nesodden, 8 evenings start 22.10. – fully booked!
A new course is planned for February/March. Send mail if you are interested in getting an invitation.
I also offer personal meditations that I channel (15-20 min audio file / NOK 800), which you can listen to as many times as you want.
Get in touch with me and write a little about what topics you want help with, and I'll create the meditation for this particular topic.