This meditation is meant to be performed barefoot outside - you can stand, sit or lie down.
Nyyyyyt!
It can work wonders!
Sounds of birds and cats may occur 🙂
![](https://buchner.no/wp-content/uploads/2023/04/Uke16.jpg)
This meditation is meant to be performed barefoot outside - you can stand, sit or lie down.
Nyyyyyt!
It can work wonders!
Sounds of birds and cats may occur 🙂