This week has been special, astrologically speaking. Pluto has now entered the sign of Aquarius and it is said that there are massive influxes of light on earth. Maybe you're feeling a little more tired than usual and your body wants a little more peace and rest than usual. This exercise will help you open up to the new energies to be integrated into your system. It's good to do it in the evening when it's dark and the sky is clear, preferably standing by a window or outside.
