Many people complain of back pain. There can be a lot of emotions in the back and I usually say that the back is our past. This little meditation is very effective, especially when you're struggling with back pain, but also in general.
Many people complain of back pain. There can be a lot of emotions in the back and I usually say that the back is our past. This little meditation is very effective, especially when you're struggling with back pain, but also in general.